Trial training

Krav Maga Zug – the highly effective self-defense system from Israel

At the Krav Maga School Zug you train in small groups – efficient, personal and intense. Benefit from proven methods and clear structures and become fitter, more confident and safer in everyday life. Our training center in Cham is just minutes from Zug, Baar, Steinhausen and Rotkreuz.

Krav Maga School Zug

What you will learn with us

Here is an overview of the training program of the Krav Maga School Zug, so you get an idea of what to expect.

Krav Maga Zug – de-escalation training

De-escalation

De-escalation means recognizing conflicts early and defusing them through clear communication, body language and the right behavior. In Krav Maga you learn to react calmly and in control – and to defend yourself physically only when it is truly necessary.

Krav Maga Zug – scenario training

Scenario training

Scenario training simulates realistic threats – from everyday conflicts to extreme situations. You train under stress and changing conditions, which gives you confidence and the ability to act in an emergency.

Krav Maga Zug – self-defense

Self-defense

Krav Maga from Israel is an effective self-defense system – direct and easy to learn. With us you unfold your potential and learn to help yourself. Every session shows what you are capable of and how to go through life with inner calm.

Krav Maga School Zug

Skills you will build with us

Besides technique, you also train your mind and attitude in Zug – the foundation for acting correctly when it matters.

Krav Maga Zug – training methods

Training methods

Our proven training methods achieve the best results for participants. The structured sessions cover all aspects of self-defense, so participants develop continuously and grow their self-confidence.

Krav Maga Zug – risk awareness

Risk awareness

Risk awareness is the basis of effective self-defense. In Krav Maga you learn to observe your surroundings attentively, recognize dangers early and react wisely – before things get dangerous.

Krav Maga Zug – self-confidence

Self-confidence

You learn to stand your ground in stressful situations, set clear boundaries and stand up for your safety. Knowing you can defend yourself changes your posture: you appear more confident, more determined and feel more in control in everyday life.

Krav Maga School Zug

Prices and conditions

Here is an overview of our prices and conditions – as clear and simple as possible.

Requirements

  • No criminal convictions for violent or serious crimes
  • At least 17 years old

1 class per week

Attend your chosen training once a week, for example Krav Maga or Thai boxing, to make steady progress.

CHF 100.00 per month

All Krav Maga classes

Join all classes in your preferred system, for example Krav Maga, and enjoy more intensive training.

CHF 130.00 per month

Additional system

Expand your training and add a second system to your first, such as Thai boxing or Jujutsu, to broaden your skills.

CHF + 20.00 per month

Contract terms

Our offers are transparent, flexible and fair – for smooth cooperation.

Get to know us – completely risk-free!

Get up to 3 free trial sessions so you can make a well-informed decision.

Training all year round

We don't take breaks! Apart from a few days, you can train at any time.

Fair cancellation terms

The minimum contract period is 9 months. After that, you can cancel your contract at any time via WhatsApp or e-mail with 90 days' notice.

Flexible subscriptions

Your subscription can be adjusted for the coming quarter and paused during longer absences of four weeks or more (for example a language stay or a medical procedure).

What is Krav Maga? Training at the Krav Maga School Zug

What is Krav Maga

On the street there are no weight classes and no referee to decide when a fighter is hurt. Our Krav Maga training in Zug teaches you all the skills needed to end an attack as quickly as possible.

Read the full article
Self-defense for women in Zug: a woman fending off an attacker in a stairwell

Self-defense for women

Krav Maga is an excellent system for women because it is an effective answer to potential violence, even when the attacker has a physical advantage. Krav Maga recognizes that women's needs, strengths and weaknesses differ from those of men.

Read the full article

Frequently asked questions

Here are answers to some common questions about our Krav Maga training in Zug.

How long is a Krav Maga session?

Our sessions usually last 60 to 75 minutes and are structured to achieve the best results.

Do I need previous Krav Maga experience?

No, our training is suitable for all levels, from beginners to advanced.

How many people are in a group?

Training takes place in small groups of 6 to 12 people to ensure individual coaching and more efficient learning.

Where does the training take place?

At the Krav Maga Center, Gewerbestrasse 10 in Cham – centrally located, just minutes from Zug, Baar, Steinhausen and Rotkreuz, with parking right at the center.

Learn Krav Maga and defend yourself

Discover the proven training methods of the Krav Maga School Zug, improve your fitness, boost your self-confidence and learn to defend yourself effectively – at our training center in Cham, just minutes from Zug and Baar.

Free trial training